Seattle Psychology offers a comprehensive range of therapy services for children, adolescents, adults and couples in order to address varied challenges. Our practitioners employ evidence-based practices to produce powerful and sustained change. If you need assistance finding an available provider, visit our Contact Us page where you can request more individualized support.
Therapeutic Areas
Depending upon the need, we offer the following services:
- Individual psychotherapy for teens and adults
- Couples Therapy
- Family Therapy
- Play Therapy
- Parent Coaching
- Psychological Assessment and School Intervention
- Substance Abuse Treatment
- Prevention Services
- Health and Wellness Services
- LGBT Affirmative Psychotherapy
- Medication Management
Overcoming Challenges
We are committed to helping clients manage and overcome a wide set of challenges including:
- Attention (ADD and ADHD)
- Anxiety
- Autism Spectrum
- Behavioral issues
- Depression
- Emotional Regulation
- Grief and Loss
- Health Issues
- Identity Issues
- Interpersonal Relationships
- Life Transitions
- Obsessions and Compulsions
- Psychiatric difficulties
- Work or Professional Conflicts
Coaching Services
Are you looking for some help to identify your personal or professional goals, develop skills to achieve those goals, overcome obstacles to reaching those goals, and ultimately reach a new level of fulfillment? Then coaching may be for you. Simply put, therapy focuses on the healing process and coaching focuses on the growth process. We continue to be dedicated to supporting your health, vitality, purpose, and quality of life by offering a full spectrum of services from highly qualified, experienced, and vetted therapists and coaches.
Evidence-Based Interventions
We specialize in state-of-the-art evidence-based interventions informed by a humanistic perspective. These include Acceptance and Commitment Therapy (ACT), Behavioral Activation Therapy (BAT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Functional Analytic Psychotherapy (FAP) and Motivational Interviewing (MI). Both ACT and DBT are values-driven and informed by the Buddhist concept of mindfulness. All of these approaches share the common goal of helping people change their lives by interrupting cycles of unproductive thoughts and problematic behaviors and building new adaptive patterns of living. The results achieved are tangible and meaningful.