MS, LMHCA – Clinical Associate
Licensed Mental Health Counselor Associate
Jill Martin, MS, LMHCA, is a licensed mental health counselor associate serving adults across the lifespan who want to make changes towards greater wellbeing and happiness in their life. Whether your concerns are related to anxiety, depression, stress, health, spirituality, mindset, or life transitions, Jill can help you navigate change and align with your values to create more peace, balance, and joy in your life. Prior to working as a mental health counselor, Jill had careers in environmental planning, the ski industry, hospitality, and technology sectors. She completed her graduate work in clinical mental health counseling and earned her M.S. in Mental Health Counseling from Montana State University.
Jill’s personal and professional paths have been greatly influenced by yoga, spending time in nature, reading, the power of mindset, and brain science. She chose to pursue mental health counseling to help empower others to live a meaningful life that aligns with their values and to feel joyful and alive. Jill utilizes a combination of therapeutic approaches that include but are not limited to somatic experiencing and body-based modalities, wellness-based counseling, mindfulness-based practices, self-compassion, brain science, solution-focused methods, and positive psychology.
Are you ready to explore what’s keeping you stuck and preventing you from moving forward or living a more fulfilling life? Do you want to feel more aligned, balanced, and at peace? If so, Jill may be a good fit to help you move through suffering and into happiness.
Areas of clinical specialty include:
- Life transitions
- Anxiety
- Depression
- Stress
- Health and wellness
- Career transitions
- Spirituality
Therapeutic modalities include:
- Mindfulness-based cognitive therapy (MBCT)
- Mindful self-compassion (MSC)
- Mind-body therapies
- Wellness counseling
- Solution-focused methods
Jill can be reached at jill@solsticewellnesscounseling.com, or at (425) 331-9850. You can also learn more about her services at www.solsticewellnesscounseling.com.