MA, LMHCA – Clinical Associate
Licensed Mental Health Counselor Associate
Hi, I’m Jessica! I help professionals diagnosed with ADHD in adulthood better understand themselves, find a sense of peace, and thrive. I know living with ADHD can be challenging, do any of these sound familiar?
- You’re a people-pleaser and struggle to advocate for yourself.
- You seem to have it “all together” from the outside but internally are struggling with anxiety, loneliness, self-doubt, or perhaps even burnout.
- You struggle with procrastination, keeping track of all the tasks on your plate, leading to overwhelm.
- You feel like no one quite fully understands you.
- It feels like it’s so much easier for everyone else to accomplish goals.
- You find it difficult to stick to one or two interests, perhaps you’re a serial hobbyist.
I’m here to help you get to a better place! In our work together, I’ll help you:
- Better understand ADHD and how it’s impacted you throughout your life.
- Find a path towards being your authentic self and building relationships with others that feel more fulfilling.
- Build skills that help minimize the overwhelm in your life.
- Get to know all the parts of yourself more fully so that you can have a better relationship with yourself and feel more confident.
As ADHDers, we often mask our authentic selves to fit in with a world that may not always fit with the way we operate. I’m passionate about helping others discover and start to embrace their true selves so they can live authentically and build deeper connections. Are you ready to have a more peaceful and fulfilling life? Let’s get started! Reach out for a free 15-minute consult or to book an intake!
Jessica offers a free 15 minute consultation to potential clients and can be reached by email at jessica.piziali@seattlepsychology.com or by phone at 206-400-7517.
Insurance Affiliation: Not Accepting Insurance At This Time